Today I’ll tell you some about my personal trainer Alison Maria and all my experiences with this man as my trainer. 1 year ago I had a wish to participate in a bodybuilding competition but I didn’t had a personal trainer till one day I met this man in the gym. I told him about my wish and I asked him how can I start to reach my goal. He only said this, if you would like to do something serious we can talk.

And the first points he stressed on was.
• Discipline at the first place.
• Be honest with yourself.
• Workout till the end & never give up.

Last but not least I need to say I’ve worked out as I should do it the way Alison wants it and I went to a competition last Sept the 2nd /2006, something that I never thought that I’ll do standing on a stage forming part of a bodybuilding competition, and for my surprise I became the heavyweight champion. Before finishing this letter I’ll thank this man a lot for doing a good job and may god bless this guy and give him a lot of success in his career.